I am a nutritionist who has been on my own health puzzle building journey. By using nutrition and lifestyle medicine techniques I have been able to rebalance my body after a breakdown in 2012 that led me to experience numerous chronic health conditions, including irritable bowel disease, chronic fatigue, fibromyalgia, agoraphobia and panic attacks.
I have overcome these chronic health conditions by trying to find the root cause/s of each disease. For those who do not know what root cause means it is the one or one of the things that you would need to remove, rebalance or add in order to remove the problem. For example, my Fibromyalgia symptoms significantly reduced when I started to take a supplement containing magnesium and calcium, therefore one of the main things triggering the pain and discomfort within my body was due to nutrient deficiencies. Other root causes that I have taken my time to work on addressing include: removal of heavy metals (specifically high thallium), mould (specifically Ochratoxin A) and stress, as well as seeking to rebalance my blood sugars, hormones, nutrients and gut microbiome.
While I am 90% back to normal there are still a few lingering imbalances within my body that I am seeking to rebalance and all of them seem to be associated with a sulphur intolerance.
Happy Puzzling!
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