My name is Josie Shillabeer, I am a Nutritional Therapist and fellow Health Puzzler!
Over the last decade I have overcome numerous chronic health conditions, including Fibromyalgia, Chronic Fatigue, Irritable Bowel Syndrome, also known as IBS and Generalised Anxiety Disorder.
At rock bottom I kept searching for the answer to three key questions:
Where do I begin?
What is going to make the biggest difference to my health?
Will I ever get better again?
Over 10 years and one heck of a journey later I now have the answers to my questions and I am going to share them with you within this video.
By the end of this video you will know what Nutrition is the foundation to health and wellbeing.
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