The Health Puzzle

The Health Puzzle

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THP Newsletter | March, 2025
Find out how to prepare for allergy season, check out our new discount codes and deals page, catch up on our latest blog posts and more!
The Best Natural Face Cleansing Bar
You have to try the Balade en Provence Solid Face Cleanser! It is plastic free, vegan, and contains lots of lovely skin supportive nutrients.
How CBT Can Help You Beat Burnout
Feeling burned out? Learn how CBT can help you manage stress, regain control, and prevent burnout. Discover actionable steps to feel better today!
Quick Tips for Hay Fever Prevention and Symptom Relief
We list some of the top recommendations by Nutritionists to help prevent and reduce symptoms of hay fever and seasonal allergies naturally.
Natural Cycles Discount Code
Use our discount code to get 15% off Natural Cycles, PLUS free thermometer. Natural Cycles is a natural and non-invasive birth control app.
How to Manage Your Hay Fever Symptoms Naturally
You don’t have to rely solely on antihistamines to tackle your seasonal allergy symptoms. There are natural ways to reduce hay fever symptoms when they…
Better You: Discount Code UK
Use our discount code to get 10% off Better You. Providing you with pill free supplements!
Support The Health Puzzle For Free!
There are two ways that you can support the growth of The Health Puzzle enabling us to support more people with Nutrition and Lifestyle Medicine.
How to Prepare Before Allergy Season Hits
By making small tweaks to your diet, lifestyle and daily habits early in the year, you can reduce your risk of hay fever getting the better of you
© 2025 Josie Shillabeer
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